25 Air Fryer Parmesan Crusted Chicken Recipes That Crunch Perfectly

Are you ready to take your chicken game to the next level? I created this post because I’ve been craving that crispy, crunchy goodness that only comes from Parmesan crusted chicken. If you’re anything like me, you love the idea of a dish that’s not only delicious but also quick to make. That’s where the air fryer shines. It gives you that perfect crunch without the hassle of deep frying.

This post is for anyone who enjoys easy meals that deliver on flavor. Whether you’re a busy parent, a college student looking for quick dinners, or just someone who loves to cook, these recipes will fit right into your routine. If you care about enjoying tasty food without spending hours in the kitchen, you’re in the right place.

What can you expect? I’ve pulled together 25 mouthwatering air fryer Parmesan crusted chicken recipes that are crispy, flavorful, and super easy to make. Each recipe promises a unique twist, so you won’t get bored. You’ll find out how to whip up these dishes with minimal ingredients while still impressing your friends and family.

Get ready to dive into a world of flavor, crunch, and convenience. Your new favorite chicken dinner is just a recipe away!

1. Classic Air Fryer Parmesan Crusted Chicken

Welcome to your new favorite dish: Classic Air Fryer Parmesan Crusted Chicken! This recipe is not just about crunch; it’s about bringing joy to the dinner table. Imagine biting into a perfectly golden crust that gives way to juicy, tender chicken inside. This dish is sure to become a hit with your family. Plus, using almond flour instead of breadcrumbs makes it low-carb while keeping that delightful crunch.

Ready to whip this up? Here’s what you’ll need for a delicious meal that serves four:

Ingredients:

– 4 chicken breasts

– 1 cup grated parmesan cheese

– 1 cup almond flour

– 1 teaspoon garlic powder

– Salt and pepper to taste

– Olive oil spray

Step-by-Step Instructions:

1. Preheat your air fryer to 400°F (200°C).

2. In a shallow bowl, combine the parmesan cheese, almond flour, garlic powder, salt, and pepper.

3. Take each chicken breast and coat it with the mixture, pressing down so it sticks well.

4. Lightly spray both sides with olive oil to help it crisp up.

5. Place the chicken in the air fryer basket and cook for 10-12 minutes on each side until it turns golden brown and is fully cooked.

6. Serve hot, perhaps with a fresh side salad for a complete meal.

Want to spice things up? Consider adding paprika or Italian herbs to the coating for an extra flavor boost!

Frequently Asked Questions:

– Can I use regular breadcrumbs?

Yes, but be aware that this will increase the carb count.

– What should I serve it with?

It pairs wonderfully with steamed veggies or a crisp salad for a balanced meal.

This dish is perfect for busy weeknights or a cozy family dinner. Enjoy the crunch and flavor that will keep everyone coming back for seconds!

Classic Air Fryer Parmesan Crusted Chicken proves you can crunch without the extra carbs. Using almond flour keeps it low-carb while delivering that irresistible crust—perfect for weeknights. Try air fryer parmesan crusted chicken tonight and watch dinner disappear.

2. Zesty Lemon Herb Air Fryer Chicken

Brighten your dinner table with this refreshing Zesty Lemon Herb Air Fryer Chicken. The combination of tangy lemon and crispy parmesan creates a flavor explosion you won’t forget. Perfect for warm evenings, this dish adds a touch of zest to your meal. Plus, it’s quick to prepare, making it an ideal choice for busy weeknights.

This recipe serves four and takes just 30 minutes from start to finish. With only 290 calories per serving, it’s a light yet satisfying option.

Recipe Overview:

– Servings: 4

– Prep Time: 10 mins

– Cook Time: 20 mins

– Total Time: 30 mins

– Calories: 290 per serving

Nutrition Information:

– Protein: 32g

– Carbohydrates: 5g

– Fat: 15g

– Fiber: 1g

Ingredients:

– 4 chicken thighs

– Juice of 1 lemon

– 1 tablespoon lemon zest

– 1 teaspoon dried oregano

– 1 teaspoon garlic powder

– 1/2 teaspoon salt

– 1/2 teaspoon pepper

– 1 cup grated parmesan cheese

– Olive oil spray

Step-by-Step Instructions:

1. Start by mixing the lemon juice, zest, oregano, garlic powder, salt, and pepper in a bowl.

2. Marinate the chicken in this mixture for at least 30 minutes to let the flavors soak in.

3. Preheat your air fryer to 380°F (190°C).

4. Coat each marinated chicken thigh with the grated parmesan cheese until they’re fully covered.

5. Lightly spray the chicken with olive oil and place them in the air fryer. Cook for 15-18 minutes until golden brown.

6. Serve your chicken with roasted veggies or a fresh salad for a complete meal.

Feel free to marinate the chicken overnight for an even deeper flavor.

Frequently Asked Questions:

– Can I use chicken breasts instead?

Yes, but be sure to adjust the cooking time since they may take longer to cook through.

This zesty chicken is not just a meal; it’s a delightful experience. Enjoy the crispy texture and bright flavors that everyone will love!

3. Air Fryer Parmesan Crusted Chicken Tenders

Craving a delicious snack or dinner that the whole family will love? Look no further than these air fryer parmesan crusted chicken tenders! They’re not just tasty; they’re also a healthier choice compared to traditional fried tenders. With the air fryer, you can achieve that irresistible crunch while cutting down on calories—making these tenders a smart option for weight loss.

Let’s break down the recipe:

Recipe Overview:

– Servings: 4

– Prep Time: 10 mins

– Cook Time: 12 mins

– Total Time: 22 mins

– Calories: 280 per serving

Nutrition Information:

– Protein: 31g

– Carbohydrates: 6g

– Fat: 14g

– Fiber: 0g

Ingredients:

– 1 pound chicken tenders

– 1 cup parmesan cheese, grated

– 1/2 cup almond flour

– 1 tablespoon Italian seasoning

– 1 teaspoon garlic powder

– Olive oil spray

Step-by-Step Instructions:

1. In a mixing bowl, combine parmesan cheese, almond flour, Italian seasoning, and garlic powder until blended.

2. Preheat your air fryer to 400°F (200°C) for crispy results.

3. Dredge each chicken tender in the parmesan mixture, making sure to press down for an even coat.

4. Lightly spray both sides with olive oil to help them crisp up.

5. Place the chicken tenders in the air fryer basket. Cook for 10-12 minutes, flipping halfway through, until they’re golden brown.

6. Pair with a healthy dipping sauce, like yogurt-based ranch, for an extra treat!

Want even more crunch? Try adding a tablespoon of ground flaxseed to the coating mix!

Frequently Asked Questions:

– Can I double the recipe?
Yes, just remember to cook in batches to keep them crispy.

These chicken tenders are perfect for a quick weeknight dinner or as a satisfying snack for kids. Enjoy the delightful crunch without the guilt!

4. Spicy Air Fryer Parmesan Chicken

Turn up the flavor at your dinner table with this spicy air fryer parmesan chicken! The combination of spices delivers a delightful heat that perfectly mingles with a cheesy, crunchy crust. Each bite keeps you coming back for more, making it a satisfying choice for any meal.

This dish is not just about the spice; it’s about layering flavors to create a well-rounded experience. Imagine crispy chicken coated in a savory parmesan crust, with just the right kick of cayenne. Pair it with a cooling dip like tzatziki, and you have a restaurant-quality dish at home.

Let’s dive into the details:

Recipe Overview:

– Servings: 4

– Prep Time: 10 mins

– Cook Time: 20 mins

– Total Time: 30 mins

– Calories: 310 per serving

Nutrition Information:

– Protein: 29g

– Carbohydrates: 6g

– Fat: 20g

– Fiber: 1g

Ingredients:

– 4 chicken breasts

– 1 cup parmesan cheese, grated

– 1/2 cup almond flour

– 1 teaspoon cayenne pepper

– 1 teaspoon smoked paprika

– 1 teaspoon garlic powder

– Salt and pepper to taste

– Olive oil spray

Step-by-Step Instructions:

1. Preheat your air fryer to 400°F (200°C).

2. In a mixing bowl, combine the parmesan cheese, almond flour, cayenne pepper, smoked paprika, garlic powder, salt, and pepper. Mix well.

3. Coat each chicken breast in the parmesan mixture, ensuring an even layer on all sides.

4. Spray the coated chicken lightly with olive oil for extra crispiness.

5. Place the chicken in the preheated air fryer. Cook for about 15-18 minutes, flipping halfway through for even cooking.

6. Serve your spicy chicken with a refreshing dip to balance the heat, like tzatziki or yogurt sauce.

Feel free to adjust the spice levels to suit your taste. Not a fan of heat? Simply cut back on the cayenne pepper.

This recipe is perfect for a weeknight dinner or impressing guests. Enjoy the crunchy texture and bold flavors that make this dish a standout!

5. Garlic Butter Air Fryer Parmesan Chicken

Savor the mouthwatering taste of Garlic Butter Air Fryer Parmesan Chicken. This dish blends the richness of garlic butter with savory parmesan cheese, creating a flavor explosion that will have you coming back for more. It’s a fantastic choice for family dinners or special occasions, making your meals feel extra special.

Let’s dive into the details so you can whip this up at home. The combination of crispy chicken and creamy garlic butter is hard to resist. Plus, cooking it in the air fryer means you get that perfect crunch without the extra oil.

Recipe Overview:

– Servings: 4

– Prep Time: 15 mins

– Cook Time: 20 mins

– Total Time: 35 mins

– Calories: 350 per serving

Nutrition Information:

– Protein: 31g

– Carbohydrates: 7g

– Fat: 23g

– Fiber: 1g

Ingredients:

– 4 chicken thighs

– 1/2 cup unsalted butter, melted

– 1/2 cup grated parmesan cheese

– 4 cloves garlic, minced

– 1 teaspoon Italian seasoning

– Salt and pepper to taste

– Olive oil spray

Step-by-Step Instructions:

1. Preheat your air fryer to 380°F (190°C).

2. In a bowl, combine the melted butter, minced garlic, parmesan cheese, Italian seasoning, salt, and pepper.

3. Coat each chicken thigh generously in this delicious mixture.

4. Lightly spray the chicken with olive oil to enhance the crispiness.

5. Place the chicken thighs in the air fryer basket. Cook for 20 minutes, remembering to baste them with any leftover garlic butter halfway through.

6. Serve your chicken alongside some steamed broccoli for a balanced meal.

Don’t forget, a squeeze of fresh lemon juice at the end can elevate those flavors even more!

Frequently Asked Questions:

– Can I use chicken breasts instead of thighs?

Yes, chicken breasts work well too! Just keep an eye on the cook time, as they may need a bit less time than thighs.

With this easy recipe, you can create a dish that’s not just delicious but also healthy and satisfying. Enjoy every crunchy bite!

Tiny tip: air fryer magic gives extra-crisp results—garlic butter and parmesan lock in flavor. This air fryer parmesan crusted chicken stays juicy on the inside and perfectly browned on the outside.

6. Parmesan Crusted Chicken with Spinach

Transform your dinner with this delightful Parmesan Crusted Chicken with Spinach! Not only does it taste incredible, but it also packs a nutritious punch. Adding spinach sneaks in those essential greens without sacrificing flavor. Imagine crispy chicken coated in a cheesy, savory crust, perfectly paired with the mild earthiness of spinach. This dish is an excellent way to enjoy a wholesome meal that satisfies your cravings.

Recipe Overview:

– Servings: 4

– Prep Time: 15 mins

– Cook Time: 20 mins

– Total Time: 35 mins

– Calories: 300 per serving

Nutrition Information:

– Protein: 32g

– Carbohydrates: 4g

– Fat: 15g

– Fiber: 2g

Ingredients:

– 4 chicken breasts

– 1 cup fresh spinach, chopped

– 1 cup parmesan cheese, grated

– 1/2 cup almond flour

– 1 teaspoon garlic powder

– Salt and pepper to taste

– Olive oil spray

Step-by-Step Instructions:

1. Preheat your air fryer to 400°F (200°C).

2. In a bowl, mix chopped spinach, parmesan cheese, almond flour, garlic powder, salt, and pepper.

3. Coat each chicken breast with the spinach mixture, ensuring it sticks well.

4. Spray lightly with olive oil for that crispy finish and place the chicken in the air fryer basket.

5. Cook for 15-20 minutes or until the chicken is golden brown and fully cooked.

6. Serve it up with a side of quinoa for a balanced meal.

Feel free to swap out spinach for kale or any leafy green you prefer!

Frequently Asked Questions:

– Can I prep this ahead of time?

Yes! You can coat the chicken earlier and store it in the fridge until you’re ready to cook. It’s a great time-saver.

With this recipe, you achieve a tasty dish that feels special but is easy enough for a weeknight. Enjoy every bite!

7. Pesto Air Fryer Parmesan Chicken

Elevate your dinner game with Pesto Air Fryer Parmesan Chicken. This dish combines the aromatic goodness of pesto with the satisfying crunch of parmesan, creating a meal that’s not just quick but also full of flavor. Perfect for busy weeknights, it’s an easy way to impress your family or guests without spending hours in the kitchen.

Let’s break down the delicious details:

Recipe Overview:

– Servings: 4

– Prep Time: 10 mins

– Cook Time: 20 mins

– Total Time: 30 mins

– Calories: 300 per serving

Nutrition Information:

– Protein: 31g

– Carbohydrates: 5g

– Fat: 18g

– Fiber: 1g

Ingredients:

– 4 chicken breasts

– 1/2 cup pesto

– 1 cup grated parmesan cheese

– 1/2 cup almond flour

– Olive oil spray

Step-by-Step Instructions:

1. Preheat your air fryer to 380°F (190°C).

2. Generously coat each chicken breast with pesto.

3. In a bowl, mix together the grated parmesan and almond flour.

4. Dredge the pesto-coated chicken in the parmesan mixture until well-coated.

5. Lightly spray the chicken with olive oil, then place it in the air fryer basket.

6. Cook for 15-20 minutes, or until the chicken is golden and crispy. Serve it alongside pasta or a fresh salad for a delightful meal!

Want to kick the flavor up a notch? Add sun-dried tomatoes to your pesto for a burst of sweetness that pairs beautifully with the savory chicken.

Frequently Asked Questions:

– Can I use store-bought pesto?

Yes, using store-bought pesto is a great time-saver, and it still delivers fantastic taste!

This simple yet flavorful dish is not just easy to make; it’s a wonderful way to enjoy a healthy dinner that everyone will love. Get ready for crunchy bites of cheesy goodness that will make you want to come back for seconds!

8. Air Fryer Chicken Parmesan Sandwich

Step up your lunch or dinner routine with the delicious Air Fryer Chicken Parmesan Sandwich! This dish combines crispy chicken, savory marinara sauce, and gooey melted cheese, creating a satisfying meal that won’t derail your healthy eating goals. It’s a delightful take on a classic favorite that you can whip up in no time!

Recipe Overview:

– Servings: 4

– Prep Time: 15 mins

– Cook Time: 15 mins

– Total Time: 30 mins

– Calories: 400 per serving

Nutrition Information:

– Protein: 35g

– Carbohydrates: 16g

– Fat: 20g

– Fiber: 2g

Ingredients:

– 4 boneless, skinless chicken breasts

– 1 cup marinara sauce

– 1 cup grated parmesan cheese

– 1/2 cup almond flour

– 1 teaspoon garlic powder

– Olive oil spray

– 4 whole wheat sandwich buns

Step-by-Step Instructions:

1. Preheat the air fryer to 400°F (200°C).

2. Season the chicken with garlic powder. Then, coat it in the parmesan cheese and almond flour mixture.

3. Lightly spray the chicken with olive oil. Cook in the air fryer for 10-12 minutes, until golden and crispy.

4. Add marinara sauce and extra parmesan on top of each chicken piece. Cook for an additional 3-5 minutes until the cheese is melted.

5. Place the chicken inside sandwich buns and top with fresh basil if desired.

Pair your sandwich with a side salad for a complete meal!

Common Questions:

– Can I use regular buns?

Yes, but whole wheat buns offer more fiber and nutrients.

This sandwich is perfect for a quick meal or a cozy dinner. The crispy chicken and melted cheese will keep you coming back for more!

9. Mediterranean Air Fryer Chicken

Craving a taste of the Mediterranean? This Mediterranean Air Fryer Chicken recipe is the perfect solution! Imagine chicken breasts seasoned with vibrant herbs and spices, delivering a delightful crunch with each bite. Not only is this dish bursting with flavor, but it’s also a healthier choice that won’t pack on extra calories. Pair it with fluffy quinoa or a fresh Mediterranean salad, and you’ve got a meal that’s as satisfying as it is nutritious.

Recipe Overview:

– Servings: 4

– Prep Time: 15 mins

– Cook Time: 20 mins

– Total Time: 35 mins

– Calories: 320 per serving

Nutrition Information:

– Protein: 28g

– Carbohydrates: 9g

– Fat: 18g

– Fiber: 2g

Ingredients:

– 4 chicken breasts

– 1 cup grated parmesan cheese

– 2 tablespoons dried oregano

– 1 teaspoon garlic powder

– 1 tablespoon lemon juice

– Salt and pepper to taste

– Olive oil spray

Step-by-Step Instructions:

1. Preheat your air fryer to 380°F (190°C).

2. In a mixing bowl, combine the parmesan cheese, oregano, garlic powder, lemon juice, salt, and pepper.

3. Coat each chicken breast generously with the mixture.

4. Lightly spray the coated chicken with olive oil for that extra crunch.

5. Place the chicken in the air fryer basket and cook for 15 to 20 minutes.

6. Serve hot with a side of Mediterranean salad or quinoa for a complete meal.

Don’t forget to sprinkle some sliced olives or crumbled feta on top for an extra flavor boost!

Frequently Asked Questions:

– How can you tell when the chicken is done?

Use a meat thermometer to check; the chicken should reach 165°F (74°C).

This Mediterranean Air Fryer Chicken is not just a dish; it’s a journey to a sun-soaked picnic by the sea. Enjoy every bite!

10. Air Fryer Chicken with Cilantro Lime

Brighten your dinner table with this zesty Air Fryer Chicken with Cilantro Lime! The fresh taste of lime and the vibrant kick of cilantro will make your taste buds dance. Perfect for summer nights, this dish pairs beautifully with fluffy brown rice or a crisp side salad, creating a meal that feels refreshing and light.

Let’s dive into the recipe details you need to whip this up!

Recipe Overview:

– Servings: 4

– Prep Time: 10 minutes

– Cook Time: 20 minutes

– Total Time: 30 minutes

– Calories: 290 per serving

Nutrition Information:

– Protein: 32g

– Carbohydrates: 5g

– Fat: 14g

– Fiber: 1g

Ingredients:

– 4 chicken breasts

– Juice of 2 limes

– 1/4 cup fresh cilantro, chopped

– 1 cup parmesan cheese, grated

– 1/2 cup almond flour

– Olive oil spray

Step-by-Step Instructions:

1. Start by mixing lime juice, chopped cilantro, parmesan cheese, and almond flour in a bowl.

2. Preheat your air fryer to 400°F (200°C).

3. Coat each chicken breast thoroughly in your tasty mixture.

4. Lightly spray the coated chicken with olive oil for that perfect crisp.

5. Place the chicken in the air fryer and cook for 15-18 minutes. You want them golden brown and fully cooked.

6. Serve your chicken with brown rice or a fresh salad for a delightful meal.

If you want to elevate the flavor, sprinkle some extra lime zest on top!

Frequently Asked Questions:

– Can I use bottled lime juice?

Fresh lime juice brings out the best flavor in this dish!

This dish is not just tasty but also easy to make. Enjoy your cooking!

11. Parmesan Crusted Chicken with Sweet Potato

If you’re craving a meal that’s both delicious and nutritious, look no further than Parmesan Crusted Chicken paired with sweet potatoes. This delightful dish brings together the savory crunch of crispy chicken and the natural sweetness of sweet potatoes. It’s a fantastic choice for a cozy dinner that nourishes your body and satisfies your taste buds.

Imagine biting into tender chicken coated in a golden Parmesan crust, complemented by creamy, roasted sweet potatoes. Not only does this meal taste great, but it’s also packed with nutrients to keep you energized. Let’s dive into the recipe that serves four and can be whipped up in just 45 minutes!

Recipe Overview:

– Servings: 4

– Prep Time: 15 mins

– Cook Time: 30 mins

– Total Time: 45 mins

– Calories: 350 per serving

Nutrition Information:

– Protein: 30g

– Carbohydrates: 30g

– Fat: 16g

– Fiber: 4g

Ingredients:

– 4 chicken breasts

– 2 large sweet potatoes, cubed

– 1 cup grated Parmesan cheese

– 1/2 cup almond flour

– 1 teaspoon garlic powder

– Olive oil spray

– Salt and pepper to taste

Step-by-Step Instructions:

1. Preheat your air fryer to 400°F (200°C).

2. Toss the sweet potato cubes in olive oil, salt, and pepper. Air fry them for 15 minutes until they’re tender.

3. In a bowl, combine the Parmesan cheese, almond flour, and garlic powder. This mix adds a flavorful crust to your chicken.

4. Coat each chicken breast with the cheese mixture and lightly spray with olive oil.

5. Place the chicken in the air fryer and cook for 15-20 minutes. Flip halfway through for a perfect golden crust.

6. Serve the crispy chicken alongside the sweet potatoes for a wholesome meal.

For an extra touch, sprinkle a dash of cinnamon on the sweet potatoes before cooking to enhance their sweetness!

Frequently Asked Questions:

– Are sweet potatoes healthy?

Absolutely! They are loaded with vitamins and minerals, making them a great addition to your meals.

This recipe is simple and budget-friendly while delivering big flavors. It’s perfect for a weeknight dinner or whenever you need a comforting meal that’s good for you. Enjoy the blend of textures and tastes that make this dish a family favorite!

12. Air Fryer Chicken Alfredo Bake

Are you craving a delicious chicken alfredo but want to keep it healthy? Look no further than this Air Fryer Chicken Alfredo Bake! This dish combines creamy alfredo sauce and crispy parmesan chicken for a comforting meal that won’t weigh you down. It’s a fantastic choice for family gatherings or busy weeknights, serving up to four people without a lot of hassle.

Here’s what you need to know:

Recipe Overview:

– Servings: 4

– Prep Time: 15 mins

– Cook Time: 25 mins

– Total Time: 40 mins

– Calories: 400 per serving

Nutrition Information:

– Protein: 35g

– Carbohydrates: 12g

– Fat: 22g

– Fiber: 2g

Ingredients:

– 4 chicken breasts

– 1 cup alfredo sauce

– 1 cup parmesan cheese, grated

– 1/2 cup almond flour

– Olive oil spray

– Fresh parsley for garnish

Step-by-Step Instructions:

1. Preheat your air fryer to 380°F (190°C). This helps your chicken cook evenly and become perfectly crispy.

2. Coat each chicken breast with almond flour, then spray lightly with olive oil. This step ensures that your chicken gets that golden-crisp texture while staying moist inside.

3. Place the chicken in the air fryer and cook for 15 minutes. Check for doneness; it should be fully cooked through.

4. Pour the alfredo sauce over the chicken, sprinkle with grated parmesan, and return to the air fryer. Cook for an additional 5-10 minutes until the cheese is bubbly and golden.

5. Garnish with fresh parsley before serving. This adds a pop of color and freshness to your dish.

This dish is perfect when paired with steamed broccoli or a side salad for added nutrients. You can easily customize the alfredo sauce to your liking—feel free to whip up your own at home for a fresher taste!

Frequently Asked Questions:

– Can I make my own alfredo sauce?

Absolutely! Homemade sauce allows you to control the ingredients and flavors.

Now you’re ready to impress your family or guests with this easy, scrumptious meal. Enjoy your delicious, guilt-free Chicken Alfredo Bake!

13. Air Fryer Chicken Piccata

Get ready to enjoy a light yet flavorful twist on a classic dish with this Air Fryer Chicken Piccata! Imagine juicy chicken breasts infused with zesty lemon and briny capers, all while keeping things healthy. This air fryer adaptation allows you to savor each bite without the guilt of extra calories. You’ll be amazed by how delicious healthy food can be!

Here’s what you need to know:

– Servings: 4

– Prep Time: 10 minutes

– Cook Time: 20 minutes

– Total Time: 30 minutes

– Calories: 320 per serving

Nutrition Info:

– Protein: 31g

– Carbohydrates: 6g

– Fat: 18g

– Fiber: 1g

Ingredients:

– 4 chicken breasts

– 1/4 cup lemon juice

– 2 tablespoons capers

– 1 cup parmesan cheese, grated

– 1/2 cup almond flour

– Olive oil spray

– Fresh parsley for garnish

Step-by-Step Instructions:

1. Preheat your air fryer to 400°F (200°C).

2. In a mixing bowl, combine the parmesan cheese, almond flour, and a pinch of salt.

3. Coat each chicken breast with the mixture, then give them a light spray of olive oil.

4. Place the chicken in the fryer basket and cook for 15 minutes, turning halfway through.

5. Once cooked, drizzle the lemon juice over the chicken and sprinkle with capers.

6. Garnish with fresh parsley before serving.

Pair this dish with whole wheat pasta or zucchini noodles for a low-carb meal. You’ll be delighted with the bright flavors and crunchy texture!

Common Questions:

– Is chicken piccata usually unhealthy?

Not anymore! This air fryer version keeps the taste while cutting down the calories.

Enjoy this easy recipe that brings the taste of Italy to your kitchen without the heaviness. It’s perfect for a weeknight dinner or when you want to impress guests with your cooking skills!

14. Herb Crusted Air Fryer Chicken

Imagine biting into a piece of chicken that’s golden, crispy, and bursting with the aroma of fresh herbs. This Herb Crusted Air Fryer Chicken does just that! With a delightful blend of rosemary, thyme, and parmesan, each bite is a savory explosion of flavor. Perfect for weeknight dinners or impressing guests, you’ll love how this dish elevates your meals without much effort.

Let’s dive into the recipe so you can enjoy this delicious chicken. It takes just 30 minutes from prep to plate, making it a fantastic option for busy nights. And if you want to take it up a notch, consider using fresh herbs instead of dried for an even more vibrant taste.

Recipe Overview:

– Servings: 4

– Prep Time: 10 mins

– Cook Time: 20 mins

– Total Time: 30 mins

– Calories: 310 per serving

Nutrition Information:

– Protein: 29g

– Carbohydrates: 5g

– Fat: 18g

– Fiber: 1g

Ingredients:

– 4 chicken breasts

– 1 cup grated parmesan cheese

– 1/2 cup almond flour

– 1 tablespoon dried rosemary

– 1 tablespoon dried thyme

– Olive oil spray

– Salt and pepper to taste

Step-by-Step Instructions:

1. Preheat your air fryer to 400°F (200°C).

2. In a bowl, mix together the parmesan cheese, almond flour, rosemary, thyme, salt, and pepper.

3. Coat the chicken breasts in the herb mixture and spray them lightly with olive oil.

4. Place the chicken in the air fryer and cook for 15-20 minutes or until fully cooked.

5. Serve hot with a side of your favorite roasted veggies for a complete meal.

Feel free to switch things up by using chicken thighs if you prefer dark meat. Just remember to adjust the cooking time slightly! Enjoy your flavorful, herb-crusted chicken that’s sure to wow everyone at the table.

15. BBQ Air Fryer Chicken

Craving a meal that packs a punch? Try BBQ air fryer chicken! This dish combines the crispy goodness of parmesan crust with a sweet and smoky barbecue sauce. It’s easy to make and sure to impress your family and friends. Plus, the air fryer gives it that perfect crunch without all the extra oil.

Imagine juicy chicken breasts coated with a golden parmesan crust, then brushed with rich BBQ sauce. It’s a delightful twist on traditional chicken that brings a taste of summer to your dinner table any time of year.

Ready to dive in? Here’s everything you need to whip up this tasty dish.

Recipe Overview:

– Servings: 4

– Prep Time: 10 mins

– Cook Time: 20 mins

– Total Time: 30 mins

– Calories: 330 per serving

Nutrition Information:

– Protein: 30g

– Carbohydrates: 8g

– Fat: 18g

– Fiber: 1g

Ingredients:

– 4 chicken breasts

– 1 cup grated parmesan cheese

– 1/2 cup almond flour

– 1/2 cup BBQ sauce

– Olive oil spray

Step-by-Step Instructions:

1. Preheat your air fryer to 400°F (200°C).

2. In a bowl, mix together the parmesan cheese, almond flour, salt, and pepper.

3. Coat each chicken breast in the cheese mixture, then give it a light spray of olive oil.

4. Place the chicken in the air fryer and cook for 15 minutes.

5. After 15 minutes, brush BBQ sauce over the chicken.

6. Air fry for another 3-5 minutes until the crust is crispy and golden.

7. Serve your BBQ chicken with coleslaw or your favorite sides for a complete meal.

Want a little extra flavor? Try adding spices like paprika or garlic powder to the BBQ sauce. You’ll love the kick!

Frequently Asked Questions:

– Can I use store-bought BBQ sauce?

Absolutely! It’s a fast and easy option that saves time.

Get ready to enjoy a delicious meal that’s both crispy and flavorful. Your family will be asking for seconds!

16. Air Fryer Chicken with Mushroom Cream Sauce

Imagine sinking your fork into crispy air fryer chicken topped with a rich, creamy mushroom sauce. This dish feels indulgent but is surprisingly light on calories, making it perfect for a cozy dinner. The earthy flavors of the mushrooms blend beautifully with the creaminess of the sauce, creating a meal that satisfies your taste buds and leaves you wanting more.

Recipe Overview:

– Servings: 4

– Prep Time: 15 minutes

– Cook Time: 20 minutes

– Total Time: 35 minutes

– Calories: 360 per serving

Nutrition Information:

– Protein: 32g

– Carbohydrates: 6g

– Fat: 22g

– Fiber: 1g

Ingredients:

– 4 chicken breasts

– 1 cup sliced mushrooms

– 1 cup light cream

– 1 cup grated parmesan cheese

– 1/2 cup almond flour

– Olive oil spray

– Salt and pepper to taste

Step-by-Step Instructions:

1. Preheat your air fryer to 400°F (200°C).

2. Mix almond flour with salt and pepper. Coat each chicken breast in this mixture.

3. Place the chicken in the air fryer and cook for 15-20 minutes until golden and crispy.

4. While the chicken cooks, heat a skillet over medium heat. Sauté the mushrooms until tender.

5. Add the cream and parmesan to the skillet, stirring until the sauce thickens.

6. Serve the crispy chicken topped with the mushroom cream sauce.

7. Consider adding a splash of white wine to the sauce for extra depth!

This dish pairs wonderfully with garlic bread, making it an indulgent yet easy weeknight meal. You can substitute any mushrooms you have on hand, whether it’s button, cremini, or shiitake; each adds its own unique flavor.

Frequently Asked Questions:

– Can I use different mushrooms?

Absolutely! Feel free to mix and match your favorite varieties.

17. Thai Coconut Curry Air Fryer Chicken

Experience the vibrant flavors of Thailand with this delicious Thai Coconut Curry Air Fryer Chicken. Imagine tender, juicy chicken enveloped in a creamy coconut sauce, then coated in a crunchy parmesan crust. This dish not only excites your taste buds but also keeps your meals on the healthier side. Perfect for a quick weeknight dinner or an impressive weekend feast!

Recipe Overview:

– Servings: 4

– Prep Time: 15 minutes

– Cook Time: 20 minutes

– Total Time: 35 minutes

– Calories: 340 per serving

Nutrition Information:

– Protein: 31g

– Carbohydrates: 7g

– Fat: 22g

– Fiber: 1g

Ingredients:

– 4 chicken breasts

– 1 cup coconut milk

– 2 tablespoons red curry paste

– 1 cup grated parmesan cheese

– 1/2 cup almond flour

– Olive oil spray

Step-by-Step Instructions:

1. Preheat your air fryer to 400°F (200°C).

2. In a bowl, combine the chicken, coconut milk, and red curry paste. Let it marinate for 30 minutes to soak in the flavors.

3. Mix the parmesan cheese and almond flour in another bowl. Coat the marinated chicken in this mixture for a crispy crust.

4. Lightly spray the coated chicken with olive oil for extra crunch. Place it in the air fryer and cook for 15 to 20 minutes, until golden brown.

5. Serve with rice for a complete meal, and don’t forget to garnish with fresh cilantro for that extra touch of freshness!

Frequently Asked Questions:

– Can I use shrimp instead?

Yes, feel free to swap chicken for shrimp! Just adjust your cooking time to ensure they cook through.

This recipe is all about exploring new flavors while enjoying the convenience of your air fryer. Give it a try and transport your taste buds to a tropical paradise!

18. Air Fryer Chicken with Mango Salsa

Brighten your dinner table with a delicious twist: Air Fryer Chicken with Mango Salsa. This dish combines crispy chicken with a sweet and tangy salsa that brings summer vibes to your kitchen. Imagine the crunch of perfectly cooked chicken paired with the fresh burst of juicy mango. It’s a delightful meal that’s as healthy as it is tasty, making it ideal for any occasion!

Recipe Overview:

– Servings: 4

– Prep Time: 10 mins

– Cook Time: 20 mins

– Total Time: 30 mins

– Calories: 310 per serving

Nutrition Information:

– Protein: 30g

– Carbohydrates: 11g

– Fat: 14g

– Fiber: 2g

Ingredients:

– 4 chicken breasts

– 1 cup fresh mango, diced

– 1 lime, juiced

– 1/2 red onion, diced

– 1 cup parmesan cheese, grated

– 1/2 cup almond flour

– Olive oil spray

Step-by-Step Instructions:

1. Preheat your air fryer to 400°F (200°C).

2. In a bowl, mix the diced mango, lime juice, and red onion to create your mango salsa.

3. In another bowl, combine the almond flour and parmesan cheese. Coat the chicken breasts in this mixture.

4. Spray the coated chicken with olive oil for a crispier texture. Cook in the air fryer for about 15-20 minutes until they’re golden brown.

5. Once done, top your chicken with the fresh mango salsa just before serving.

6. Pair it with a light salad for a refreshing meal that’s sure to impress!

Want to spice things up? Add some diced jalapeños to your salsa for an exciting kick!

Frequently Asked Questions:

– Can I use frozen mango?

Fresh mango is best for flavor, but frozen mango works in a pinch if you’re in a hurry.

Enjoy this vibrant dish that’s not only easy to make but also perfect for impressing family and friends!

19. Air Fryer Chicken Fajitas

Bring the fiesta to your dinner table with these delicious air fryer chicken fajitas! The crispy chicken paired with vibrant peppers creates a meal that’s not only colorful but full of flavor. It’s perfect for family dinners or casual gatherings. You can serve it in warm tortillas or keep it low-carb by placing everything on a fresh bed of lettuce.

Let’s dive into the details of this tasty recipe!

Recipe Overview:

– Servings: 4

– Prep Time: 10 minutes

– Cook Time: 20 minutes

– Total Time: 30 minutes

– Calories: 350 per serving

Nutrition Information:

– Protein: 30g

– Carbohydrates: 15g

– Fat: 20g

– Fiber: 2g

Ingredients:

– 4 chicken breasts, sliced

– 1 red bell pepper, sliced

– 1 green bell pepper, sliced

– 1 cup parmesan cheese, grated

– 1 tablespoon fajita seasoning

– Olive oil spray

Step-by-Step Instructions:

1. Preheat your air fryer to 400°F (200°C).

2. In a large bowl, combine the sliced chicken and bell peppers with the fajita seasoning. Toss them well to coat.

3. Sprinkle the mixture with parmesan cheese and give it a light spray of olive oil.

4. Place everything in the air fryer and cook for 15-20 minutes. Check until the chicken is crispy and fully cooked.

5. Serve your fajitas with warm tortillas or over a salad for a refreshing option.

Don’t forget to top them with avocado and salsa for an extra kick of flavor!

Frequently Asked Questions:

– Do I need to marinate the chicken?

No, the fajita seasoning will give it plenty of flavor!

Now, get ready to enjoy a meal that’s as fun to make as it is to eat. Your family will love these air fryer chicken fajitas!

20. Air Fryer Chicken with Garlic Mustard Sauce

Dive into the deliciousness of Air Fryer Chicken with Garlic Mustard Sauce! This dish brings a zesty punch to your dinner table, combining the rich flavors of garlic and mustard. It’s perfect for those nights when you crave something different yet satisfying. Get ready to impress your family with this quick and easy recipe that delivers on taste and texture!

Recipe Overview:

– Servings: 4

– Prep Time: 10 mins

– Cook Time: 20 mins

– Total Time: 30 mins

– Calories: 340 per serving

Nutrition Information:

– Protein: 30g

– Carbohydrates: 8g

– Fat: 18g

– Fiber: 1g

Ingredients:

– 4 chicken breasts

– 1/4 cup mustard

– 4 cloves garlic, minced

– 1 cup parmesan cheese, grated

– 1/2 cup almond flour

– Olive oil spray

Step-by-Step Instructions:

1. Preheat your air fryer to 380°F (190°C).

2. In a mixing bowl, combine mustard, minced garlic, parmesan cheese, and almond flour.

3. Coat each chicken breast with the mixture, ensuring they’re well covered. Spray lightly with olive oil for added crunch.

4. Air fry for 15 to 20 minutes, or until the chicken is golden brown and crispy on the outside.

5. Serve it up with a side of steamed broccoli or a fresh salad for a complete meal.

Feel free to adjust the amount of garlic to suit your taste buds! This dish not only satisfies your hunger, but it also offers a unique twist to your usual chicken recipes. Enjoy the crunch and flavor that will have everyone asking for seconds!

Frequently Asked Questions:

– Can I use other types of mustard?

Absolutely! Any mustard you enjoy will work just fine.

Now you have a fantastic, easy recipe to add to your collection! Enjoy the bold flavors and crispy texture that make this dish a family favorite.

21. Parmesan Crusted Chicken with Avocado Salsa

Treat yourself to a delightful dish with this Parmesan Crusted Chicken topped with refreshing avocado salsa. The crispy, cheesy crust pairs beautifully with the creamy avocado, making each bite a satisfying experience. Perfect for a gathering or a cozy weeknight dinner, this recipe is sure to impress!

Recipe Overview:

– Servings: 4

– Prep Time: 15 mins

– Cook Time: 20 mins

– Total Time: 35 mins

– Calories: 310 per serving

Nutrition Information:

– Protein: 29g

– Carbohydrates: 9g

– Fat: 17g

– Fiber: 3g

Ingredients:

– 4 chicken breasts

– 1 cup grated Parmesan cheese

– 1/2 cup almond flour

– 1 avocado, diced

– Juice of 1 lime

– 1/4 cup chopped cilantro

– Olive oil spray

Step-by-Step Instructions:

1. Start by preheating your air fryer to 400°F (200°C).

2. In a mixing bowl, combine the grated Parmesan cheese, almond flour, salt, and pepper.

3. Coat the chicken breasts with this mixture, ensuring they are fully covered. Lightly spray them with olive oil for that extra crisp.

4. Place the chicken in the air fryer and cook for 15-20 minutes or until they are golden brown and crispy.

5. While the chicken cooks, prepare the avocado salsa by mixing the diced avocado, lime juice, and chopped cilantro in a separate bowl.

6. Once the chicken is done, serve it topped with the fresh avocado salsa.

Feel free to make the salsa ahead of time to save on prep! It’s a great dish for meal prep and can be stored in the fridge for up to three days.

Frequently Asked Questions:

– Is this dish good for meal prep?

Absolutely! You can store the chicken and salsa separately in the fridge for up to three days, making it a great option for quick lunches or dinners.

This recipe balances flavors and textures perfectly. The crunchy chicken and the creamy salsa make for a delightful meal that is both nutritious and delicious. Enjoy your cooking adventure!

22. Air Fryer Chicken with Blue Cheese Crust

Are you ready to take your chicken game to the next level? If you crave bold, tangy flavors, this air fryer chicken with a blue cheese crust is a must-try. The sharpness of blue cheese combined with the crunch of perfectly fried chicken creates an unforgettable dish. It’s great for special occasions or simply when you want to impress friends and family with your cooking skills!

Here’s a quick overview of the recipe:

– Servings: 4

– Prep Time: 10 minutes

– Cook Time: 20 minutes

– Total Time: 30 minutes

– Calories: 360 per serving

Nutritional Facts:

– Protein: 32g

– Carbohydrates: 5g

– Fat: 23g

– Fiber: 1g

Ingredients:

– 4 chicken breasts

– 1 cup crumbled blue cheese

– 1/2 cup almond flour

– 1 cup grated parmesan cheese

– Olive oil spray

Step-by-Step Instructions:

1. Preheat your air fryer to 400°F (200°C).

2. In a bowl, combine the crumbled blue cheese, parmesan cheese, and almond flour.

3. Coat each chicken breast in the cheese mixture, then lightly spray with olive oil.

4. Place the chicken in the air fryer and cook for 15-20 minutes, until golden and crispy.

5. Serve with roasted vegetables or a fresh salad for a complete meal.

Pro Tip: Want to kick it up a notch? Add some garlic powder to the cheese mixture for extra flavor!

Frequently Asked Questions:

– Can I substitute blue cheese?

Feta cheese is a great alternative if you prefer a milder taste!

This dish not only satisfies your taste buds but also fits nicely into a balanced meal. So, gather your ingredients and enjoy this delightful air fryer blue cheese chicken!

23. Air Fryer Chicken with Balsamic Glaze

Get ready to savor the delightful mix of sweet and tangy flavors in this Air Fryer Chicken with Balsamic Glaze. This dish transforms ordinary chicken breasts into a gourmet meal that impresses at any gathering. The balsamic glaze caramelizes beautifully, adding a rich depth to the crispiness you love. If you enjoy a zesty twist on classic chicken, this recipe is for you!

Recipe Overview:

– Servings: 4

– Prep Time: 10 mins

– Cook Time: 20 mins

– Total Time: 30 mins

– Calories: 330 per serving

Nutrition Information:

– Protein: 28g

– Carbohydrates: 10g

– Fat: 18g

– Fiber: 1g

Ingredients:

– 4 chicken breasts

– 1/4 cup balsamic glaze

– 1 cup parmesan cheese, grated

– 1/2 cup almond flour

– Olive oil spray

Step-by-Step Instructions:

1. Preheat your air fryer to 400°F (200°C).

2. Coat each chicken breast with almond flour for a crunchy layer.

3. Place the chicken in the air fryer and cook for 15 minutes.

4. Brush the chicken with balsamic glaze and cook for another 3-5 minutes until it’s caramelized and glossy.

5. Serve alongside roasted asparagus or a fresh salad for a complete meal.

Feel free to adjust the amount of balsamic glaze based on how tangy you like it!

Frequently Asked Questions:

– Is balsamic glaze the same as balsamic vinegar?

No, balsamic glaze is thicker and sweeter than vinegar.

This recipe is not only tasty, but it also fits well into a busy lifestyle. It’s quick to prepare, making it ideal for weeknight dinners or special occasions. Plus, the balance of flavors leaves everyone wanting more!

Fun fact: Air-frying reduces oil by up to 70% compared to deep-frying, while still delivering that crispy parmesan crust. Sweet balsamic glaze caramelizes beautifully, adding rich flavor in just 20 minutes.

24. Air Fryer Chicken with Herb Mustard Marinade

Elevate your dinner with the incredible flavor of Air Fryer Chicken marinated in an herb mustard blend. This simple yet delicious recipe creates a crispy, golden crust that brings out the chicken’s natural juices. You’ll love how easy it is to prepare a healthy meal that feels indulgent and satisfying.

Imagine biting into tender chicken, perfectly infused with the rich taste of mustard and aromatic herbs. This dish is not just a meal; it’s a delightful experience. Perfect for busy weeknights or cozy family dinners, this recipe is sure to impress.

Recipe Overview:

– Servings: 4

– Prep Time: 10 mins

– Cook Time: 20 mins

– Total Time: 30 mins

– Calories: 330 per serving

Nutrition Information:

– Protein: 30g

– Carbohydrates: 7g

– Fat: 18g

– Fiber: 1g

Ingredients:

– 4 chicken breasts

– 2 tablespoons mustard

– 1 tablespoon dried herbs (like thyme and rosemary)

– 1 cup grated parmesan cheese

– 1/2 cup almond flour

– Olive oil spray

Step-by-Step Instructions:

1. Preheat your air fryer to 400°F (200°C).

2. In a mixing bowl, combine the mustard and dried herbs until well blended.

3. Coat each chicken breast in the mustard mixture. Then, dredge them in the parmesan cheese and almond flour mixture until fully covered.

4. Lightly spray the chicken with olive oil to help achieve that golden crust.

5. Place the chicken in the air fryer and cook for 15-20 minutes, or until the chicken is crispy and reaches an internal temperature of 165°F (75°C).

6. Serve hot with a fresh garden salad for a complete meal.

This herb mustard marinade is also fantastic for grilling during summer months. It adds a burst of flavor to your barbecue, keeping things exciting and delicious.

Frequently Asked Questions:

– How long can I marinate the chicken?

For the best flavor, marinate for up to 2 hours. This gives the chicken time to soak up those tasty herbs and mustard.

Enjoy your meal, knowing you’ve created something that’s not just good for you, but also bursting with flavor!

25. Air Fryer Chicken with Tomato Basil Salsa

Elevate your dinner with a delightful twist! Imagine crispy air-fried chicken topped with a fresh tomato basil salsa. The juicy tomatoes paired with fragrant basil not only add flavor but also brighten up your plate. This dish makes great use of seasonal ingredients, turning a simple meal into a culinary celebration.

Here’s how to make this delicious Air Fryer Chicken with Tomato Basil Salsa:

Recipe Overview:

– Servings: 4

– Prep Time: 10 minutes

– Cook Time: 20 minutes

– Total Time: 30 minutes

– Calories: 320 per serving

Nutritional Information:

– Protein: 31g

– Carbohydrates: 8g

– Fat: 16g

– Fiber: 2g

Ingredients:

– 4 chicken breasts

– 1 cup cherry tomatoes, halved

– 1/4 cup fresh basil, chopped

– 1 cup parmesan cheese, grated

– 1/2 cup almond flour

– Olive oil spray

Step-by-Step Instructions:

1. Preheat your air fryer to 400°F (200°C). This ensures your chicken gets that perfect crisp!

2. In a bowl, mix the halved cherry tomatoes and chopped basil. This simple salsa is vibrant and fresh.

3. Combine the almond flour and parmesan cheese in another bowl. Coat each chicken breast in this mixture for a crunchy crust.

4. Lightly spray the coated chicken with olive oil. This helps it crisp up beautifully in the air fryer.

5. Cook the chicken in the air fryer for 15-20 minutes or until it’s golden brown and cooked through.

6. Top your crispy chicken with the fresh tomato basil salsa just before serving. Pair it with steamed green beans or broccoli for a complete meal.

Using fresh, seasonal tomatoes will give you the best taste. If you’re in a hurry, canned tomatoes will work, but nothing beats fresh!

Frequently Asked Questions:

– Can I use canned tomatoes?

Yes, but fresh tomatoes really enhance the flavor!

Conclusion

These 25 air fryer parmesan crusted chicken recipes are bound to elevate your dinner game while keeping it healthy and delicious. Each dish offers a unique twist, ensuring that there’s something for everyone to enjoy.

Whether you’re cooking for a family or meal prepping for the week, these recipes yield flavorful, crunchy, and satisfying meals that won’t derail your weight loss journey. Dive into this collection, and get ready to savor every crispy bite!

Frequently Asked Questions

What Are Air Fryer Parmesan Crusted Chicken Recipes?

Air Fryer Parmesan Crusted Chicken Recipes are delicious and healthy dishes that feature chicken coated in a crispy mixture of breadcrumbs and Parmesan cheese, cooked in an air fryer. This cooking method allows for a crispy texture without the excess oil, making it a perfect choice for those seeking quick weeknight meals that are both satisfying and nutritious!

How Do I Make Chicken Extra Crispy in the Air Fryer?

To achieve that perfect crunch in your Air Fryer Parmesan Crusted Chicken, make sure to coat the chicken evenly with a mix of breadcrumbs and grated Parmesan. Lightly spray it with cooking oil before air frying. The air circulation in the fryer helps create a crispy texture while keeping the chicken juicy and flavorful. Just remember to not overcrowd the basket, as this can affect cooking!

Can I Use Chicken Thighs Instead of Breasts for These Recipes?

Absolutely! Using chicken thighs is a fantastic option for Air Fryer Parmesan Crusted Chicken Recipes. Thighs tend to be more flavorful and juicy compared to breasts. Just adjust the cooking time slightly, as thighs may take a bit longer to cook through. Enjoy a healthy chicken dinner that’s packed with flavor and moisture!

Are Air Fryer Parmesan Crusted Chicken Recipes Healthy for Weight Loss?

Yes, Air Fryer Parmesan Crusted Chicken Recipes can be quite healthy for weight loss! By using the air fryer, you significantly reduce the amount of oil needed compared to traditional frying. The combination of lean chicken and a crunchy Parmesan coating makes for a satisfying meal that can fit into a weight loss plan when paired with veggies or a salad.

How Long Does It Take to Cook Air Fryer Parmesan Crusted Chicken?

Cooking time for Air Fryer Parmesan Crusted Chicken usually ranges from 15 to 20 minutes, depending on the thickness of the chicken pieces. Always ensure that your chicken reaches an internal temperature of 165°F (75°C) for safety. With the air fryer, you’ll get perfectly cooked, crispy chicken in no time, making it an ideal choice for quick weeknight meals!